The Best Essential Oils for Sleep & Insomnia
2 days agou2002·u2002The following essential oil recipes for sleep are considered the most useful for adults with insomnia or trouble achieving deep sleep. Chamomile and Cedarwood Essential Oil Recipe for Sleep. For users who have trouble staying asleep, add 3 drops of chamomile essential oil and 2 drops of cedarwood essential oil to diffuser before you go to sleep.
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