06 HEALTH BENEFITS OF FOREST BITTER MELON (BITTER
2020-3-20u2002·u2002elon still brings a lot of uses, here are 06 typical benefits: Helps in maintaining blood sugar levels According to the USDA, 100 grams of bitter gourd has about 34 calories with 13 milligram sodium, 602 grams potassium, 7 grams total carbohydrate and 3.6 grams protein. Forest bitter melon contains an insulin-like compound called Polypeptide-p or p-insulin which has been shown to control ...
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